Energize and focus

A short energy boost to get back on track. This meditation is designed to create a vibe of elevation and focus.

The practice starts with sitting upright for mindfulness with elevating frequencies and affirmations and then switches to lying down for a short beta brainwaves sound bath.
 
Ending song by Dayglow.

Featuring:

Endel , Alan Watts
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Ebb & Flod
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Miracle Tones
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Naturalis
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Dayglow , Endel
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To full playlist >

* Recorded in Andalucia, Spain on March  26 2023

About this podcast

Practice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all ///////////////// Ofer Shani is an International Meditation Recording Artist and a Tech Entrepreneur ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani

An important notice

This podcast celebrates music as a tool for transformation and well being.
Each episode includes a link to a dedicated mixtape with all the tracks played during the meditation.
If you don't want your music to be played here - please contact us [email protected]