A 25 minute practice to take us away from a path of resistance into a calmer state of acceptance.
This meditation starts with a short sitting down mindfulness practice and then flows into lying down deep listening to teachings by the British meditation teacher Burgs and the frequency of 852 Hertz for altered perspectives.
Ending song by Pixies.
Featuring:
Charles Gounod | Yo Yo Ma
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Peter Phippen | David Roll
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Mt. Wolf
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Altered Perspectives | LO<3* | SINES
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Pixies
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To full playlist >
* Recorded in Oaxaca, Mexico on January 3 2023
About this podcast
Practice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all ///////////////// Ofer Shani is an International Meditation Recording Artist and a Tech Entrepreneur ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani
An important notice
This podcast celebrates music as a tool for transformation and well being.
Each episode includes a link to a dedicated mixtape with all the tracks played during the meditation.
If you don't want your music to be played here - please contact us [email protected]