Learn to Create What You Want Meditation - Opening - Winter 2011
- Author
- ariadreams
- Published
- Wed 14 Dec 2011
- Episode Link
- https://www.podomatic.com/podcasts/ariadreams/episodes/2011-12-13T22_30_28-08_00
After a deep breath meditation, we connect to our baby (or our desires). We begin by awakening and strengthening our root chakra. We follow with visualizing the heart chakra as a brightly lit sun, filling the center of our chest, relaxing us. We create the intention for the heart chakra to connect with both the first and second charkas, today.
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Recorded Live at the Shiatsu Massage School of CA. November 2011
