Meditations
Some meditations I gathered from Asian Classics Institute, with audios principally from Gueshe Michael Roach.
- Update frequency
- every day
- Average duration
- 64 minutes
- Episodes
- 5
- Years Active
- 2020
All Day Meditation
This collection of classes is for the purpose of having a regular daily practice. Helpful to put in practice the buddhist ideas in our daily life.
01:37:22 |
Fri 04 Dec 2020
Office Meditation
This collection of classes is for the purpose of having a regular daily practice. Helpful to put in practice the buddhist ideas in our daily life.
01:38:51 |
Fri 04 Dec 2020
Meditation for Depression, Anxiety, and Low Self-Esteem
Helpful meditation for times of feeling depression, anxiety and low self-esteem.
00:54:08 |
Fri 04 Dec 2020
Gratitude Meditation
This meditation helps for feelings of anxiety and depression. Guided by Gueshe Michael Roach 1999.
00:51:11 |
Tue 22 Sep 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Kenneth Sly. This content is not affiliated with or endorsed by eachpod.com.