Why Am I So Hard on Myself? Learn to Soften in January 🧚🏽♀️
- Author
- Kimberly Brown
- Published
- Sun 05 Jan 2025
- Episode Link
- https://kimberlybrown.substack.com/p/why-am-i-so-hard-on-myself-learn
Join us for a four-part series of guided recordings to stop being so hard on yourself! Each week, I'll share a meditation and Buddhist teachings to help you cultivate self-compassion, patience, and good sense to become a good and true friend to yourself.
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