When You Don’t Feel Like Meditating

It’s likely there are times you don’t feel meditating, and that’s okay.I recorded this meditation to help you approach your practice as a place of refuge: a space of where you can just rest without pushing or pulling or rejecting anything about yourself.  I hope it will support you to not-meditate and to not not-meditate either, so you can simply relax and experience this moment so you can meet your beautiful being.