1. EachPod

A Meditation to Appreciate What You Don't Have

Author
Kimberly Brown
Published
Mon 16 Jun 2025
Episode Link
https://kimberlybrown.substack.com/p/a-meditation-to-appreciate-what-you

This is guided meditation 3 of 4 for our theme, It's Okay to Enjoy Your Life. In these four audio practices, I'll share meditations and teachings to cultivate appreciation, acknowledge your blessings, and develop generosity for others.

Your generosity makes these meditations possible. If it’s beneficial to you, become a Paid Subscriber today 🪴, and order my new book, HAPPY RELATIONSHIPS: 25 Buddhist Practices to Transform Your Connection with Your Partners, Family, and Friends.

Learn more about me and my work at Meditation with Heart.

Find Kimberly Brown : :  Instagram | Facebook | Calendar



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kimberlybrown.substack.com/subscribe

Share to: