A Meditation for a Steady Mind
- Author
- Kimberly Brown
- Published
- Sun 21 Jul 2024
- Episode Link
- https://kimberlybrown.substack.com/p/a-meditation-for-a-steady-mind
Today’s meditation is a short practice to help you feel balanced and grounded. Using a metaphor of the deeply rooted lotus flower, we’ll plant an intention of security and confidence, even in our unstable and ever-changing world.
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