0399: Vigorous Meditation
- Author
- Melissa Sue Tucker
- Published
- Fri 24 Feb 2017
- Episode Link
- http://www.60secondsofsolitude.com/?p=2721
Today’s mindfulness meditation word is vigorous. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on VIGOROUS is at 60secondsofsolitude.com/vigorous
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