0305: ALERT MEDITATION
- Author
- Melissa Sue Tucker
- Published
- Tue 22 Nov 2016
- Episode Link
- http://www.60secondsofsolitude.com/?p=2296
Today’s mindfulness meditation word is alert. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on ALERT is at 60secondsofsolitude.com/alert
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