0255: BRISK MEDITATION
- Author
- Melissa Sue Tucker
- Published
- Mon 03 Oct 2016
- Episode Link
- http://www.60secondsofsolitude.com/?p=2096
Today’s mindfulness meditation word is brisk. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on BRISK is at 60secondsofsolitude.com/brisk
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