0253: EFFICIENT MEDITATION
- Author
- Melissa Sue Tucker
- Published
- Sat 01 Oct 2016
- Episode Link
- http://www.60secondsofsolitude.com/?p=2090
Today’s mindfulness meditation word is efficient. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on EFFICIENT is at 60secondsofsolitude.com/efficient
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