0131: FOCUS MEDITATION TECHNIQUES
- Author
- Melissa Sue Tucker
- Published
- Wed 01 Jun 2016
- Episode Link
- http://www.60secondsofsolitude.com/?p=593
Today’s mindfulness meditation word is focus. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on FOCUS is at 60secondsofsolitude.com/focus
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