If you're embarking on your meditation journey or delving into the works of Dr. Joe Dispenza, this episode is tailored for you. Graham has crafted a beautiful guided meditation based on Joe Dispenza's Body Part Induction (Week 1 and chapter 10 of his book 'Breaking The Habit Of Being Yourself'). Graham was inspired to create this meditation after realizing he couldn't find one online to suit his own needs.
Additionally, Graham addresses a listener's question about navigating life with ADHD.
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Joe Dispenza "Breaking The Habit Of Being Yourself" Audio Book - https://www.audible.co.uk/pd/B0868YG18H?source_code=ASSORAP0511160006&share_location=player_overflow
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