72 - Holiday Schmindfulness - The Most Wonderful Time of the Year?

Feel it? The holiday magic that courses through your veins and lights your feelings with love and joy? We sincerely hope you do.

But what if you don't? Well, that's okay, too. The holiday season is loaded with all kinds of pressure—but you are entitled to embrace wherever you are. So take a listen and hear Pete and Jay's tips on how to stay your authentic self in the midst of what might be some pretty, pretty intense moments of cheer.