40 - Schmindfulness: THE BIG 4-0

On the occasion of celebrating 40 episodes recorded, Pete & Jay look back at their eclectic list of guests and see if they can draw a few life lessons from all the wisdom they've been exposed to. Pete shares how mindfulness made a big difference during a recent traumatic family medical ordeal.  In the process, Jay tries to understand physics and Pete talks more about his 6-pack. Enjoy this very special episode of Meditate This!