39 - Anthony Del Broccolo - What's So Funny About Anxiety?

Armed with the savvy and wisdom only a Sagamore Junior High education provides and that one expects from a former Burger King "Employee of the Month," Anthony Del Broccolo is currently a writer and producer on the hit CBS sitcom The Big Bang Theory, with credits that also include Cheap Seats: Without Ron Parker, Lil' Bush, Zooey 101, Drake & Josh, and All That. And though he's spent his career making millions laugh, hear how the Long Island native endured decades of depression and anxiety until he was able to name his issues and confront them head on. You'll also get some very practical tools for managing anxiety from a guy who has invested years experimenting with just what works.

Do yourself a favor and give this one a serious listen. And then, do Anthony a favor and go watch the Big Bang Theory. (Hey, good ratings help manage stress too.)