21 - Pt 3 Mario Orsatti - David Lynch Foundation

So what exactly is Transcendental Meditation, or TM? Pete and Jay have heard those words countless times but never really understood the process and the purpose until they sat down with Mario Orsatti, director of special projects for the David Lynch Foundation. Hear Mario describe the origin of the practice, what a mantra is, and how it's helping thousands in schools and prisons, as well as returning military suffering from PTSD. Don't miss this special look into a form of meditation that's practiced by some of your favorite personalities—from Jennifer Aniston to Ellen DeGeneres to Jerry Seinfeld.

Part 3 - more about how TM works and how meditation could possibly change the world.