Intensity In More Than Ten Cities (Epi 47)

Cheyne and Luis discuss the difference between relative intensity and emotional intensity. What's the difference? Listen and find out. Also discussed, is gym safety during these Covid times, Trader Joe's healthy snack options, Cheyne's options from Trader Joe's for healthier snack options and how pregnant women can get in better shape while obese and give their babies a higher likelihood for a healthier life. It all makes sense, we promise.