Compliance is the Science (Epi 72)

Cheyne and Luis discuss the popularity of resolution quits by the second week of January, that's right around now. Resolution tips are discussed and how to make it less likely that you will quit on your resolution goal(s). Simple fact based tips based on science are talked about. Also discussed are binge drinking, kids and weightlifting, blood type diet and finally "jawcercizing". It all flows together. Listen in and find out how. Lots of information is covered in this episode.