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>Meatheads - Podcast

>Meatheads

Cheyne and Luis talk about their views on health and fitness, tips/advice plus plenty of anecdotes from years behind the name tag.

Training Nutrition Running Yoga Health Fitness Lifestyle Health & Fitness
Update frequency
every 6 days
Average duration
44 minutes
Episodes
135
Years Active
2020 - 2025
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Fitness Trends Over the Last 50 Years

Fitness Trends Over the Last 50 Years

From Arnold’s bodybuilding glory days to VHS workouts in your living room , from CrossFit tire flips to boutique studios charging $45 a class—fitness has gone through some wild phases. But here’s the…
00:51:00  |   Tue 02 Sep 2025
Tech vs. Fitness

Tech vs. Fitness

In this episode of More Than Meatheads, Andrew and Luis breaks down the pros and cons of tech in fitness — from smartwatches and apps to AI trainers. Discover how to use tech as a tool, not a boss, a…
00:43:41  |   Tue 26 Aug 2025
Should I see a Dr. for that?

Should I see a Dr. for that?

Has this ever happened to you? You lifted something, did your set and now your shoulder sounds like popcorn after? There’s a fine line between pushing through and pushing your luck.  From weird gym i…
00:42:02  |   Thu 03 Jul 2025
Why Do Millenials Hate to Workout

Why Do Millenials Hate to Workout

In this episode, Andrew and Luis tackle why millennials would rather nap than squat. We break down burnout, roll our eyes at toxic positivity (no, Susan, not everything needs a gratitude journal), an…
00:36:04  |   Thu 26 Jun 2025
The Boys are Back... Again!

The Boys are Back... Again!

The boys are back... again! After almost a year off the air Andrew and Luis are back. There's lots to catch up on, but first, a little reintroduction is in order. Join Andrew and Luis on what's happe…
00:43:28  |   Thu 12 Jun 2025
Keeping it Classy

Keeping it Classy

Andrew and Luis discuss different types of group fitness classes and which one could be for you. They also discuss what Trainer life is like and if everyone is cut out for it.  Follow us and DM us wi…
00:33:27  |   Sat 15 Jun 2024
Run Andrew, Run2

Run Andrew, Run2

Andrew talks about checking off one of his bucket list items: Running the Brooklyn half marathon, and why he's never going to do it again. Andrew and Luis also discuss what goes into training for the…
00:32:40  |   Tue 04 Jun 2024
I Can Still Hang

I Can Still Hang

Andrew and Luis catch up a bit on their lives and also discuss how Luis worked out with a bunch of fitness models and was able to not die.  Follow your More Than Meatheads hosts on Instagram and ask …
00:41:04  |   Tue 30 Apr 2024
Are You Summer Ready?

Are You Summer Ready?

Andrew and Luis discuss being "summer ready" and what that means, and if you are "summer ready" then what? There's layers to this game people!  If you want help getting yourself "summer ready" or jus…
00:45:21  |   Wed 10 Apr 2024
More Than Meatheads is Back

More Than Meatheads is Back

The podcast is back! This time with a new cohost. Join Luis with his new cohost Andrew Gelber ( @therealquadfather ) Andrew and Luis relive childhood traumas and address the differences within streng…
00:36:29  |   Sat 02 Mar 2024
Pata

Pata"Gone"ia

Cheyne and Luis discuss Luis' trip to Patagonia and how it went. What goes into training for a trip like this? Common pitfalls people fall into before and after their trip. And the importance of maki…
00:24:24  |   Wed 01 Mar 2023
It's Cliche'd for a Reason

It's Cliche'd for a Reason

Cheyne and Luis are back!!! We're taking the opportunity of the new year to start back up again. New year new season!  Quick summary on the episode:The Rock, Snickers bars, Liver King, and steroids O…
00:30:36  |   Sun 22 Jan 2023
Unleashfit with Alejandro (Epi 123)

Unleashfit with Alejandro (Epi 123)

On this episode of More Than Meatheads, Luis talks to Alejandro Terrazas, creator of Unleashfit brand and general enthusiast of all things fitness, sports and comic books. Alejandro tells the listene…
00:50:30  |   Mon 26 Sep 2022
Play the Part with Jesse Ryan (Epi 122)

Play the Part with Jesse Ryan (Epi 122)

In this episode, Luis talks to Personal Trainer, Instructor, Coach, Bouncer, Cornerman, Actor, Model, Stuntman, Tattoo aficionado and giant teddy bear Jesse Ryan.  Jesse and Luis of course discuss Je…
00:40:57  |   Thu 01 Sep 2022
Sex, Drugs and Fitness with Cormac (Epi 121)

Sex, Drugs and Fitness with Cormac (Epi 121)

On this episode of >MEATHEADS, Luis has a conversation with Cormac Murphy. Who is Cormac Murphy you may ask? Cormac is a someone who grew up in Ireland with many siblings and had a very active lifest…
00:45:34  |   Sat 20 Aug 2022
Out of the Loop (Epi 120)

Out of the Loop (Epi 120)

Cheyne and Luis discuss feeling burned out and how Luis feels like he's in a sort of workout rut. Other things are discussed but Cheyne and Luis still aren't sure who is reading these descriptions. I…
00:32:31  |   Fri 10 Jun 2022
There Ya Go!! (Epi 119)

There Ya Go!! (Epi 119)

This time instead of describing the episode, Cheyne and Luis want to test if anyone reads the description. If you're reading this, send a DM to and just simply say hello or tell us anything that's o…
00:33:06  |   Mon 30 May 2022
La Vida Es Un Carnaval (Epi 118)

La Vida Es Un Carnaval (Epi 118)

Cheyne and Luis have a great conversation with Margaret Valenzuela () A fellow Presher coworker, friend and general source of positive energy, Margaret shares with Cheyne and Luis, her origin story. …
00:46:24  |   Thu 05 May 2022
Paint Me Like Your French Girls (Epi 117)

Paint Me Like Your French Girls (Epi 117)

Cheyne and Luis open this episode by talking about how Elon Musk bought Twitter and the world is still spinning the same. More importantly Cheyne and Luis discuss Luis' experience at working out at S…
00:43:09  |   Fri 29 Apr 2022
Shhmadidas (Epi 116)

Shhmadidas (Epi 116)

Cheyne and Luis talk about Luis' on set experience on a huge set for a video and photo shoot for a major athletic name brand. What was asked of Luis on set and how not glamourous life on the set can …
00:43:16  |   Thu 21 Apr 2022
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