EP.23 - Myths: Part Three

This week, I'm continuing my myth-busting crusade. So get ready to strap on your truth goggles because it's time to break free from the chains of misinformation. Join me for part 3 of my myth-busting trilogy.

Every week, we're jumping headfirst into the insanity of healthy eating, fad diets, and fitness mumbo jumbo. I'm here to cut through the crap, no sugarcoating, maybe a bit of oversharing, and unfortunately the odd bad pun.

And, don't forget to hit that like button and subscribe. It's

painless, I promise. Your support keeps this podcast alive! So, do it now, and

let's keep this show on the road. Let's build a community of Meatbag misfits!

Recorded and edited by Dylan Bettany

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