EP.07 - Gym Etiquette

Welcome to this episode all about gym etiquette! Today, I'm taking a satirical look at gym rules, dos and don'ts, and the pet peeves that drive us crazy as we try to focus on our workouts and get on with our day. From the grunting enthusiasts who sound like they're summoning ancient spirits to those who throw their weights down like it's an Olympic sport. I explore the 'hoggers' who act like they own the place, and the 'Hoverers,' individuals lurking in the shadows, ready to pounce on equipment like ninjas. I discuss the phone addicts who are more interested in their social media than working out, along with topics like sweat stains, eating in the gym, the hook-up culture, unsolicited advice, gym attire, and those who do not put their weights away seem like a sport of its own.

Every week, we're jumping headfirst into the insanity of healthy eating, fad diets, and fitness mumbo jumbo. I'm here to cut through the crap, no sugarcoating, maybe a bit of oversharing, and unfortunately the odd bad pun.

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Recorded and edited by Dylan Bettany

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