Episode 32 Weekly Meal Plan and Freezer Cooking

Episode 32 Weekly Meal Plan and Freezer Cooking

Description: 

Get inspired with a weekly meal plan to help simplify your dinner, plus learn about freezer cooking and how it can optimize your meal planning for the month

Weekly Meal Plan:

Monday - Chicken/Cheese Quesadillas

Tuesday- Honey Garlic Chicken on Rice

Wednesday- Taco Mac Casserole

 Thursday - Chicken Bacon Ranch Tater Tot Casserole

Friday - Bubble up pizza

Saturday - Instant Pot Pork Chops with egg noodles and veggies

Sunday- Hamburger soup

Freezer Cooking:

• Shepard Pie x2


• Scalloped Potatoes x2


• Hamburger Soup x2


• Condensed Cream of Celery Soup x2


• Spaghetti Meat Sauce

Other tips to save time and energy:

• Carve out time to prep and plan

• Double batch where you can. Ie. double mashed potatoes, rice and ground beef

•  Pantry fridge, freezer shop and use what you have


• Didn’t make all your meals you planned-no biggie, make them this week


•  Let your gadgets do the hard work for you


•  Multi-task where you can


• What are a couple simple things you can prep for breakfast, lunch even dinner


• Keep a sink of soapy water to wash and rinse as you go-saves time on clean up

Here’s what to do next:

Step #1:  Book your FREE No strings attached Meal Planning Coffee Chat to help accelerate your meal planning journey! 

Step #2: Follow me on facebook for more dinner and meal planning tips and hacks  @ busymamamealplanning

Step #3:  Be sure to get your free 5 Meal Method Planner to help you facilitate your meal planning journey. It’s free and you can get it at:  https://bit.ly/5mealmethod

Happy to help! Have questions, send me a DM @blagagoertzen.

Again, thanks again for being here! I’m so grateful for you! And I’ll be waiting for you in my next episode!

Xx Blaga