Episode 14 Weekly Meal Plan and Pre-Holiday Prep

Title:  Episode 14 Weekly Meal Plan and Pre Holiday Prep

Description: A little weekly meal plan to use for the days you don’t have events, and some advice on pre holiday prepping

Weekly Meal Plan:

Monday - Cheesy Chicken Rice Casserole

Tuesday-Sausage and Potatoes

Wednesday- Crepes and Bacon

Thursday - Hamburger Soup

Friday -Homemade Hamburger Helper

Saturday - 

Sunday-

Free 1:1 Weekly Meal Planning Coffee Chat

https://bit.ly/busymamamealplanning

Weekly Prep: Write down all of your meals you are making and/or bringing.  Write down every ingredient!  Cross off what you have, add what you need!  So you don’t miss anything and have to brave the mayhem at the grocery store

Other tips to save time and energy:

• Carve out time to prep and plan

• Double batch where you can. Ie. double mashed potatoes, rice and ground beef

•  Pantry fridge, freezer shop and use what you have


• Didn’t make all your meals you planned-no biggie, make them this week


•  Let your gadgets do the hard work for you


•  Multi-task where you can


• What are a couple simple things you can prep for breakfast, lunch even dinner


• Keep a sink of soapy water to wash and rinse as you go-saves time on clean up

Here’s what to do next:

Step #1: Follow me on facebook for more dinner and meal planning tips and hacks  @ busymamamealplanning

Step #2:  Be sure to get your free 5 Meal Method Planner to help you facilitate your meal planning journey. It’s free and you can get it at:  https://bit.ly/5mealmethod

Come and see how we can work together!  I have something for everyone and every budget, from free guides, meal plans starting at $4.99 and personalized 1:1 meal planning sessions for $47 go to: 

https://bit.ly/busymamamealplanning

Happy to help! Have questions, send me a DM @blagagoertzen.

Again, thanks again for being here! I’m so grateful for you! And I’ll be waiting for you in my next episode!

Xx Blaga