Episode 137 Weekly Meal Plan & The 10-Minute Freezer Prep Hack That’ll Save Your Sanity

Hey, beautiful mama! This week’s episode is all about making dinnertime easy with a brand-new weekly meal plan and a 10-minute freezer prep hack that will make your busiest nights feel effortless.

✔ A fresh meal plan with 7 quick, healthy, and family-friendly dinners

✔ The easiest 10-minute freezer meal prep trick to have heat-and-eat meals ready to go

✔ Recipe links for Monday & Tuesday’s meals are waiting for you below! Want the full meal plan with ALL the recipe links? Become a Meal Planning Insider and get it sent straight to your inbox!

🔗 Grab Monday & Tuesday’s recipes here:

👉 Air Fryer Lemon Herb Chicken Thighs & Roasted Sweet Potatoes

👉 One-Pot Beef & Orzo Skillet

💌 Want the full meal plan every week? Become a Meal Planning Insider and get all the recipe links delivered straight to your inbox! Sign up here.

📆 Need more than just meal planning help? If you’re looking for support in reducing stress, finding balance, and living a more joyful, holistic life, tune in to our Wednesday episodes, where we dive into all that goodness beyond the kitchen!

🎧 Loved this episode? Make sure to subscribe, share, and leave a review so more busy moms can meal plan with ease!

📲 Let’s connect!

Instagram: @blaga.goertzen

Until next time, have a beautiful, blessed week! 💕

xx Blaga