Our Alcohol-Free Journey (Part 2 of 2)

This is the second episode of a two-part series, Tyeise and Daryl talk about their alcohol-free journey. They discuss the benefits of alcohol-free living, in the areas of nutrition, sleep, movement, social connections, and mindfulness.

Tyeise also talks about how alcohol-free living enhances parts of your life.

Links:

“MB and Free” Music

Title: “Hadoken-Spirit” from Album Cyborg Breakdown

Author: Koi-discovery

Source:  Free Music Archive, ⁠⁠⁠https://freemusicarchive.org/music/koi-discovery/cyborg-breakdown/hadoken-spiritmp3/⁠⁠⁠

License: CC0 1.0 Universal License.  ⁠⁠⁠https://creativecommons.org/publicdomain/zero/1.0/⁠⁠⁠

Released: May 20, 2022