Ep 16: Rising from Defeat with Guest Speaker Shirlee Williams

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Join us for an uplifting episode featuring Shirlee Williams, an exceptional spiritual empowerment coach who shares her personal odyssey from defeat to empowerment. Through her own experiences, she discovered the transformative power of seeking support from others and finding inner strength amidst challenging circumstances.

Shirlee reflects on a pivotal moment in her life—the end of her 20-year marriage—and candidly discusses the obstacles she encountered and the lessons she learned.  She offers profound insights into embracing these practices to unleash our potential and cultivate a sense of empowerment that permeates every aspect of our lives.

A key topic she addresses is the concept of victim mentality and how to overcome it through awareness and openness. Taking responsibility for one's life is another important theme in Shirlee's journey, as she shares the transformative effects of spirituality and self-compassion on personal growth.

Shirlee's wisdom shines brightly as she encourages listeners to connect with their breath during difficult times for grounding and strength.

About Shirlee Williams

Shirlee is a spiritual empowerment coach specializing in guiding women to show up and step into their greatest selves. She's a firm believer that mindset and action create the life of our dreams throughout her life. Shirlee has overcome many obstacles to get to this moment. She believes that each and every experience is for our awakening.

Her coaching techniques, incorporate spirituality and yoga philosophy to help guide women all over the world. She believes that everything we need is already inside of us. Sometimes we just require a little guidance in addition to being a life coach and a yoga instructor, Shirlee is also the host of the podcast "Becoming"

Connect with Shirlee:

Website: https://www.shirleewilliams.com/
Instagram: https://www.instagram.com/shirleewilliamscoaching/
Tik Tok: https://www.tiktok.com/@shirleewilliamscoaching

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