Soul Acrobatics with Kirsty Nazare

We are joined by Kirsty Nazare. Kirsty has been called a spiritual, healer priestess, and modern medicine woman but feels labels don't matter as it's the essence that's key and her work revolves around the Heart and brings it all back to The Mother.

But more than anything, she had us at - "I am an official life disruptor!"

Kirsty Nazaré shares her journey of moving from the head to the heart, discussing the challenges, conditioning, and imprinting she faced. The conversation explores the concept of contorting, societal expectations, and the courage to follow the call of the soul. Kirsty emphasises the importance of fine-tuning and shares a powerful practice of self-love and listening to the heart.

We challenge the concept of contortion as a metaphor for fitting in and the adaptability of humans. The discussion also touches on the practice of self-love and the impact of trauma on the nervous system.

Takeaways

• Moving from the head to the heart involves breaking conditioning and imprinting that restrict the soul's expression.
• Societal expectations and conditioning can create challenges in following the call of the soul, but it's important to overcome them.
• Fine-tuning the connection to the heart involves simple yet powerful practices, such as self-love and consistent listening to the heart's guidance. The journey from disconnection to self-love is challenging and unique for each individual.
• Essential oils can support the process of slowing down and connecting with oneself.
• Contortion is a metaphor for fitting in and the adaptability of humans.
• Trauma can impact the nervous system and disrupt the pace of life, requiring recalibration.
• Self-love practices, such as the 'I love you' practice, can help in the journey of self-discovery and healing

More about our guest:

You can find Kirsty at www.kirstynazare.com and www.instagram.com/kirsty_nazare

She has been exploring ancient and modern wisdom traditions for 30 years and it's been a humbling and illuminating path. Her deepest wish is that all humans know the beauty of feeling connected to something bigger in a way that enhances their lives and that they remember the miracle of existence and be connected to the Earth of their body and the planet we get to call home.

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