Solstices and Shadow Parties

The one with jet-lag - a real lifeforce challenge!

Our first episode from the opposite sides of the world, energy and seasons. We recorded this for the Solstice and acknowledge the importance of the rituals and routines of slowing down at this time of year - whether you are moving into the light or the dark.

So it can be a challenge for many of us to find the lifeforce energy to tackle the craziness of Christmas & the pressure of the family get-togethers that follow the solstice.

So why are we so tense at this time of year?? Kahreela' shares the insight that the members of your family are soul contracted to show you your shadow side - so that is why when we all get together on December the 25th it can be our ultimate shadow party!

Whether you are celebrating in the light or dark, may the lifeforce be with you this solstice and festival season. .

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