As Best You Can with Gareth Hughes

Gareth's is a Shaman and Healer who's life force energy is characterised by vitality, appetite for life, and a thirst for knowledge and sharing. He is also born to entertain and engage so we know you will love this episode recorded between Christmas and New Year.

His advice for giving ourselves permission to live "As Best We Can" is such a powerful way to access life force energy - and has become our mantra for 2024.

In this episode we explore a wealth of different topics; from the suppression of Shamanism in modern patriarchal culture, the medicine wheel and it's ability to help people overcome their most disempowering stories to the impact that entities have on our energy.

But most of all Gareth leaves us with amazing insight into using nature as a source of truth, embracing imperfection and encourages us to take responsibility for ourselves as we aim to be 'The Best We Can'

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