May the life-force be with you!

In this special wrap-up episode of Season One, Fiona and Kahreela reflect on their journey, the importance of open conversations, and the impact of curiosity and learning.

We express our heartfelt gr…

Julia Anastasiou is a holistic healer and yoga teacher and joins us to discuss her work in helping women step into their light and build a vibrant, purposeful life.

She shares her experience as a coll…

Fiona & Kahreela are in Australia - at the same time! Kahreela working on her land journey and Fi to surprise a friend for her birthday.

In this episode Kahreela shares her land work journey across A…

In this episode, we interview Charlotte Donachie, a writer, jester, shamanic practitioner, and adventurer.

We discuss the power of humour and comedy in spirituality and healing.

Charlotte shares her jo…

The conversation between Fiona and Kahreela revolves around various themes, including the impact of weather on mood, the pollution of waterways, the need for change and caring more, the tendency to w…

In this episode of May the Life Force be with You, Fiona and Kahreela are joined by the sea shanty singing Zackary McKraken to share songs of the land and sea.

We explore the history and significance …

In this conversation, Fiona and Kahreela interview Ryana Yusoff, a hypnotherapist, transformation coach, and sound healer.

We discuss pushing boundaries in coaching and leadership, the importance of a…

In this conversation, Fiona and Kahreela discuss their recent experiences with illness and burnout.

They share their strategies for coping with physical and mental exhaustion, including rest, meditat…

In this episode, we are joined by Martin Gillespie, a certified holistic nutritionist and is the founder and CEO of GEM Wellness Warriors, an international metabolic health and wellness consulting bu…

In this conversation, Fiona and Kahreela discuss the concept of space and how it relates to manifestation and feminine power.

We explore the idea of uncontracting and breaking free from societal cont…

Sandira Belia, a painter, writer, and group facilitator, shares her deep connection with bees and the wisdom they offer.

She discusses her journey of bridging the physical and non-physical worlds thro…

The Wound of the Mother is the Mother of all Wounds.

In this special edition we are joined by our favourite Astrologer David Nicol as we explore the significance of Chiron in astrology and how it repr…

In this episode, Kathy Mingo, an accomplished aura medium and clairvoyant, discusses channeling, mediumship, life force energy, and, you guessed it, crop circles.

She shares her experiences and insigh…

• "In order to grow, the roots have to go deeper."

In this conversation, Kahreela shares her experience of going through emotional wobbles before embarking on her mountain journeys. She discusses the im…

In this episode, we are joined by Michael Gibson, a Certified Sex and Happiness Coach and the creator of The Extraordinary Lovers Experience. He is the co-founder of the Academy for Men and creator…

As 1/3 of the worlds population votes this year, we challenge the concepts of leadership & governance. 

As the UK headed to the polls on 4th July, Fi & Kahreela met to discuss leadership, governments …

Our guest this week is Sarah Chapman, a former nurse, who sensitively shares her experience of caring for infants, and parents, in neonatal and pediatric intensive care units. Sarah is a mover and sh…

We ask....

• "What if we're meant to receive and then create? What if our manifestations come out of receiving first?"

Fiona and Kahreela discuss the emotional process of letting go of a family home and …

Have you ever noticed - The more you try and manage time, the less time you have?

Please take time today to listen to the most beautifully calming voice and wisdom of Shobana and time will feel like …

In this conversation, Fiona and Kahreela discuss the importance of showing up in all states and embracing the messiness of life. We can't be at full lifeforce energy levels all the time.

We explore…