Ep 35 - Why Sex Over 30 is Better

Episode Summary:

Sex after 30 just hits different. If you’ve lived through your 20s and crossed into this new era, you know the vibes shift in the best ways. We’re talking confidence, communication, and actual knowing what you want (and how to get it 😏).

✨ Confidence is everything — you stop obsessing over how you look and start focusing on how it feels
💬 You get way better at speaking up about what you want and what’s not working
🔥 You actually know your body now, and that makes everything more satisfying
🧬 Hormones change the game — HRT can be a huge part of keeping your spark alive
😈 Sharing kinks and fantasies isn’t scary anymore (when you’ve got the right partner)
🤣 Weird or awkward moments in bed? We’re grown now — we just laugh and keep going
🎧 Talking about sex is way more normalized thanks to podcasts, books, and badass educators
🤝 Partners who are all about mutual pleasure? 1000x hotter than the selfish 20-somethings we used to entertain

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