Ep 3 - The Power of Your People: How to Create a Rock-Solid Support System

Episode Summary:

Let’s talk about support systems—because let’s be real, we all need people in our corner. In this episode, we’re diving into the relationships that keep us grounded, from family and close friends to coworkers and online communities. We’re breaking down how to actually build strong connections, why vulnerability is key, and how to show up for the people who show up for you.

• 💡 Noticing (and appreciating) the support systems you already have
• 💕 The power of friendships & chosen family
• 👩‍💻 Navigating workplace relationships without the drama
• 🌎 How online communities are lowkey lifelines
• 🔑 Why authenticity deepens real connections
• 🗣️ Giving feedback & actually communicating what you need
• 🤝 Showing up for others the way you want them to show up for you
• ✨ A reminder to check in, nurture, & appreciate your people

Whether your circle is big or small, it matters. 💛

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