the December Detox

The last episode of 2018! I'm taking December to detox from all things social media - the podcast included. I think it's vital that we take breaks and reconnect with our short and long term intentions. December is the perfect time to regroup and reflect on how you've grown in the last 12 months and what areas of your life you want to focus more energy on. I'm excited to to hold a mirror up to my own experiences in an effort to enter 2019 feeling more clear and more grounded. I'll be back in the New Year with new episodes, new shapes, and new ideas.