this show inspires artists & creatives in any medium to journey inward, so that what we share with the world is connected to who we truly are
a conversation with my friend Ben Holtzman about working for Hal Prince, co-producing BE MORE CHILL, starting Range acapella, his upcoming fellowship at Columbia University, social media, the state o…
A quick update on where I'm at and a few of my favorite ideas from recent books I've read (Atomic Habits, Unsubscribe, and The Golden Sequence)
a conversation with Kathryn Allison about her new album "Something Real", being in Disney's ALADDIN on Broadway for four years, and how to cultivate a self outside of your job so that you can sustain…
This is an experiment and exercise in self-reflection. If you feel so inclined, you can call 774-728-2288 or email a voice memo to [email protected] with a voicemail to your younger self. The …
Selections from a Wednesday at the GrandLo set on January 23rd, 2019.
a conversation with Kate Lumpkin about point of view, patience, relationships, changing your path, habits, defining success, community, showing up, vulnerability, and ultimately the work of being ali…
this is a live acoustic demo of a song called "Marvelous Beast"
A conversation with PENNYWILD (aka Melanie Wildman) about forging your own path and not accepting someone else's limits. She's a DJ, choreographer, dancer and very dope human who's made a name for he…
Kicking off 2019 with something different. A special new year song - just for you.
Lyrics:
It’s a new year
and before we start
I’d like to say a couple things about the hardest part
(of starting) a n…
The last episode of 2018! I'm taking December to detox from all things social media - the podcast included. I think it's vital that we take breaks and reconnect with our short and long term intention…
After hearing Srivinas Rao on Chase Jarvis' podcast - I decided that I needed to read his book, "An Audience of One: Reclaiming Creativity for Its Own Sake". Based on conversation we'd had, I knew it…
In honor of Thanksgiving - I wanted to share a few on thoughts on gratitude
An update on everything that's going on in my life and in my head.
Brittany Dorazio guides a 15 minute third-eye detox meditation that will help you feel grounded and connected to the light that is inside of each of us. Journey inward. Enjoy the ride.
A conversation with Brittany Dorazio about what it means to be an astronaut of the inner space, how spirituality has transformed her everyday life, forging your own artistic path in New York City, an…
Aside from being a dear friend of mine, Jane is the founder and creator of Fit For Broadway. A health, wellness and lifestyle brand that celebrates Broadway with a focus on living an intentional and …
This is an experiment and exercise in self-reflection. I asked a few friends to leave voicemails for their younger selves. This episode features voicemails from Alexis Scheer, Michael Breen, and Meli…
A conversation with Felicia Fitzpatrick about managing social media for one of the biggest theater brands in the world - Playbill. The struggles and triumphs of starting a podcast, rediscovering vuln…
Use this to remind yourself. Use this to slow down. Use this to check in. Use this to check out. This is just for you.
it’s hard to find the words to say
the ones that will make you remember who, whe…