#4) Inside DBT: How and Why It Works
- Author
- Dovid Becker
- Published
- Wed 27 Nov 2024
- Episode Link
- https://share.transistor.fm/s/b84ee09f
Join Charles Swenson as he does a deep dive into the life-changing power of Dialectical Behavior Therapy (DBT). Used strategically, DBT's groundbreaking skills can help manage intense feelings and build resilience. Learn how to respond, not react with Swenson on the latest MASTERS episode.
