Masters of Mindfulness: The Series (Video)
I'm Monica Ortiz and I'm bringing you the latest, cutting-edge insights in the fields of health, mindfulness, spirituality, and more. Discover information that can help you evolve your life. Deepen your understanding of the human body, mind, and the world around you. Put this information into practice and build the tools you need for success in a new and quickly evolving world.
Self-education IS self-evolution. Join the revolution. Subscribe today.
News
Self-Help
Religion & Spirituality
Meditation
Health
Success
Medicine
Personal Development
Mindset
Science
Spirituality
Alternative Health
Society & Culture
Mindfulness
Growth
Education
- Update frequency
- every 12 days
- Average duration
- 34 minutes
- Episodes
- 11
- Years Active
- 2018
On A Personal Note - The Uncommon Sense Secrets to Maintaining Great Relationships
Who doesn’t want to have great relationships filled with love, understanding, and support? Yet the stark reality is many relationships are tainted by arguments, judgment, or criticism. It’s time to s…
00:10:12 |
Wed 27 Jun 2018
On A Personal Note - Keys To A Healthy Relationship
The best relationships are built on mutuals: mutual trust, mutual respect, mutual honesty, mutual communication, and more. When one of these is missing, it can create an unhappy situation. Tune into …
00:07:23 |
Wed 20 Jun 2018
Firefighter to the Rescue, an Honest Talk with Fire Captain Max Hengst
In this episode, Los Angeles Fire Department Captain Max Hengst shares with us some of his incredible experiences from his 30 plus years on the job! He speaks frankly about how he has been able to ma…
00:37:36 |
Thu 14 Jun 2018
Redefining Your Relationship with Food with Nutritionist Karin Adoni Ben-David
Whether you want to be healthier, lose weight, or look great, the food you're eating matters more than you think. And today's episode explores the relationship each of us has to the food we eat.
…
00:57:48 |
Wed 30 May 2018
A Doctor Who Heals with Her Heart with Dr. Cynthia Thaik, M.D.
The world of medicine is undergoing a massive evolution as more and more holistic practices are making their way into the modern doctor's toolkit.
In today's episode, I am joined by …
00:46:44 |
Wed 23 May 2018
On A Personal Note - Monica Ortiz on Why Complete Honesty Matters
This is NOT the same talk your parents gave you. Tune in for a real discussion on honesty, dishonesty and their effects on your life, self-esteem, relationships, confidence, and more. It's your life …
00:12:28 |
Wed 02 May 2018
A Blend of the Best: Western and Chinese Medicine with Dr. Randy Martin
If you've ever been curious about how holistic health practices like Chinese Medicine or Homeopathy can benefit your health and energy, this is the episode for you. Monica interviews Dr. Randy Martin…
00:51:35 |
Wed 18 Apr 2018
On A Personal Note - Monica Ortiz Discusses a Vegan Lifestyle with Fat Tony
Most people don't wake up one day and suddenly decide to become a vegan. But that's exactly what happened to former BMX Biker turned CrossFit athlete Fat Tony aka Adam Taylor. Discover what prompted …
00:53:48 |
Wed 04 Apr 2018
Monica Ortiz Discusses Physical Therapy with Dr. Ramirez
Dr. Lujaye Ramirez, who holds a doctorate in Physical Therapy, talks about what drew him to physical therapy and why you should be seeing a physical therapist if you want to be operating at your opti…
00:34:31 |
Wed 21 Mar 2018
On A Personal Note - How to Connect with Your Body
Your body is an incredible machine. Now discover how to take care of it. Not only do you have self-healing, self-repairing, and self-improving superpowers, you also come with a built-in warning syste…
00:08:40 |
Wed 07 Mar 2018
Monica Ortiz Explores Acupuncture with Jonah Larkin, L.Ac
Monica Ortiz interviews Jonah Larkin, L.Ac as they explore acupuncture and millenia-old Chinese Medicine principles. Discover what it is, where it comes from, and how it can help your body heal. An a…
00:57:46 |
Wed 21 Feb 2018
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