1. EachPod

Protecting Your State of Mind, Managing Your Mood and Focusing on Your Inner Game

Author
Jayann Walsh
Published
Thu 12 Mar 2020
Episode Link
https://masteringyourwellness.libsyn.com/protecting-your-state-of-mind-managing-your-mood-and-focusing-on-your-inner-game

I couldn't think of a more apt guest to have on the show this week amidst all the panic surrounding Covid19. Shane Cradock is a well known Leadership Coach but his speciality is improving your state of mind- something, as you know I'm a huge advocate of and think is so important as we face into this uncertainty. I think this episode will convince you now more than ever why it's so important to work on your inner game, especially in these current times of change and upheaval. 

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