How To Say Bye Bye To Busy, Reframe Your Mindset And Take Control Of Your Life

When you're describing your life, be it personally or professionally  how often do you use the words- busy, mental, manic, flat out? 

Often? If you're like the majority of people you use the word 'busy' to describe your entire life. I wonder when did it become ok to wear 'busyness' as a badge of honour and something that demonstrates how successful you are? It this episode I talk about how to break free form the busyness agenda and take back control of how we view our lives.