43. Saying 'Sorry' Is Damaging Your Self Worth! How to Stop Over Apologizing

Do you find yourself apologizing too much, even for things you don’t need to be sorry for? In this episode, you’ll learn:

• The five reasons we feel the need to apologize so much
• How over-apologizing impacts our relationships and our self worth
• Two things you can do today to start breaking this devastating habit

If you'd like to know more about what coaching with me looks like, please email me at  [email protected] or schedule a Clarity Call: https://calendly.com/heidi-gustafson.

eBook:  58 Life Lessons of an Ex People-Pleasing Procrastinating Perfectionist

Download my FREE guide: 20 Ways To Say "No" Without Guilt.

This episode was produced by The Podcast Teacher. 

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