1. EachPod

3. People Pleasing - It’s Not Your Behaviors You Need To Change

Author
Heidi Gustafson
Published
Mon 30 Jan 2023
Episode Link
None

I spent 50 years addicted to people pleasing and self-sabotage. I finally overcame it, but not by changing my behaviors (surprise!). Tune in to hear the story of my “aha” moment and what finally worked to break this pattern.

For more information about coaching options, please email me at [email protected].

Learn about the THRIVERS 10 week group programEnrollment for the session beginning in February 2023 is open now!  Stop surviving and start thriving. Get the framework to rid yourself of the thoughts of being stuck, disconnected, & overwhelmed, and instead create abundance in your life.

Download my FREE guide: 20 Ways To Say "No" Without Guilt.

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