In order to build strength - you must first find it #coaching #fitness #strength #motivation

After surviving a heart attack🖤, I made a promise - to live with intention, and to help others do the same.This documentary captures that journey. Finding Your Fitness isn't just going hard and hitting the gym. It's looking inwards and understanding why we are unfit. It's raw, real, and rooted in service🇺🇸. Whether you're a veteran, a coach, or someone standing at the edge of change...this is for you.Ex Navy SEAL Tommy Richardson is my guest and we are finding out where true strength comes from. From black ops missions to now a power-lifting pro Tommy is on a journey to be the strongest man he can be. And I want to know how I can too.#fitnessjourney #fitnessmotivation #documentary #coach