Master Yourself with Coach Rex
I'm your Readiness Coach here to get us ready to battle the world and ourselves š¤ I am a dedicated self-mastery coach with 18 years of experience as a combat veteran in the U.S. Air Force. My military background has instilled in me a deep understanding of resilience, discipline, and the importance of mental and physical readiness.
At BadCoachRex, I believe that true strength comes from within. My mission is to coach individuals to unlock their full potential by cultivating a strong mindset and finding their fitness to be ready for all of life's obstacles.
- Update frequency
- every 3 days
- Average duration
- 27 minutes
- Episodes
- 39
- Years Active
- 2025
Yoga and the art of purification - Find Your Fitness to help detoxify and find your tribe
In this episode of finding your fitness, we explore the art of purification, physically mentally and emotionally. š§āāļøThrough the ancient wisdom of yoga and the primal power of hot and cold therapy Iā¦
Unfit By Design: Breaking the Cycle of unfitness (trauma, bad parenting, and influences)
āUnfit by Design: Breaking the Cycleā In this eye-opening episode, I sit down with Virginia Shelton, a registered dietitian to unpack the deeper reasons why so many of us struggle with fitnessānot juā¦
In order to build strength - you must first find it #coaching #fitness #strength #motivation
After surviving a heart attackš¤, I made a promise - to live with intention, and to help others do the same.This documentary captures that journey. Finding Your Fitness isn't just going hard and hittiā¦
Optimize your Fitness-heal at the cellular level and be your own scientist
In this transformative episode of finding your fitness, we go beneath the surface, beyond wraps and routines, to explore fitness at the cellular level. What if healing isn't just about movement, but ā¦
Have Fun Finding Your Fitness
Working out - Having Fun - Being Ready...what else can you ask for? Finding your Fitness doesn't have to suck all the time. Find out what makes you smile and include it in your fitness routing to avoā¦
Ready to Live: A Veteran's Journey from Service to Survival #fitness #fitnessmotivation #fitnesslife
After surviving a heart attack, I made a promise - to live with intention, and to help others do the same.This documentary captures that journey. It's raw, real, and rooted in service. Whether you'reā¦
A Lone Wolf After the Military - Why it's Important to Find Your Tribe
Transitioning from military life to civilian life should be seemless with all the services and programs for veterans you would think we would all be covered. But what happens when a veteran's transitā¦
What happens to our Wounded Warriors?
Good afternoon and Hope everyone is slaying your week š„My name is Rex Enriquez. USAF Veteran-owned lifestyle/readiness CORE! I'm dedicated to crafting the highest-quality version of myself driven by ā¦
Range Shooting VS Combat Readiness
Learning from a US Navy SEAL "Tommy Richardson" owner of Divine Savagery. Mastering the rifle is about more than just hitting targets. This video dives deep into the benefits of rifle proficiency forā¦
Things I wish I knew before I got OUT of the Military - Veterans
Bad Coach Rex and The Strategic #Veteran Adam Peters remember the struggles of transition from the #military šŗšø to civilian life. From fitness to darkness, we've seen it all and bare it all. Come supā¦
Finding Your Intuition with Carissa Cano
We're learning how to Master Ourselves by recognizing the preprogramming from our past so we can find our authentic selves with Intuitive Coach Carissa Cano.
No Vision = No Future! Find out why everyday feels like the last.
It's because when you have no goals, or vision your life will go in circles.Ā My next guest Mary Hill has the helped many veterans transitioning from Active Duty service and has the perfect debrief fā¦
Ambition Fuels Progress-Builds Resilience-Driving Force To Success #ambition #success #resilience
Join the Ambitious AF Community with my next #baddie Erin Marie where we dive into why Ambition is critical to success and the can be the difference between staying stuck and making something great hā¦
HOW TO BE AUTHENTIC AGAIN while Leveling UP your life - Coach Rex
How can we become the top 1% at work without sacrificing who we are? This podcast is for you if you're trying to LEVEL UP your life but are f'ing tired of leaving yourself behind. I've got a special ā¦
F*ck Trauma and it's damage to our Authenticity
Trauma can show up in so many ways. Its power can destroy authenticity and self discovery. We're talking about Trauma and how to identify & overcome it. My guest is Lauren McKay LPC.
Finding Your Masculinity
There are a few definitions of "masculinity". I've headed to Dallas Texas to speak with a masculinity coach to clear some things up and you'll be amazed at who it is.
The Messy Truth About Soldiers Coming Home "Darkness is a Helluva Coach"
In this episode we're exploring the depths of darkness after military life and how we were able to crawl out of darkness.
Finding YouReligion
Your religion / spirituality is just as important as your values when it comes to Finding Yourself. We all know there are influences all around us. It's time to take ourselves back. Join us on this ā¦
Social Media Detox with Mindfulness special guest Michele Schalin
You won't want to miss this episode of Finding You with #mindfulness and #MindfulLiving. Michele has over 30 years of experience studying the mind-body-spirit connection and guiding thousands of peopā¦
Darkness is a Hell of a Coach with special guest Coach Roxy
Welcome to "The Coach Approach" where I bring on other types of coaches and professionals who have the best advice when it comes to making yourself the best possible version. This week I will be diviā¦