Take a breath
- Author
- Jimmy Cannon Public Speaking Coach
- Published
- Tue 01 Oct 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/jimmy-cannon/episodes/Take-a-breath-e5mrsp
Deep breathing is a proven way to release endorphins! It also provides a general sense of relaxation and can be done discreetly, even while waiting to speak.
