96. Getting your needs met

There's a lot of talk in the online space about needs and the importance of finding partners that meet our needs.

But how do we actually go about asking for what we want?

In this episode, I'm discussing:

• What do we really mean by 'need'?
• Why we often don't just ask for what we want
• Why need entitlement causes issues in relationships
• How to see needs as a collaboration 
• How to meet your own needs when your partner can't

Ready?

Mentioned in this episode:

• Questioning your thoughts cheat sheet