87. People pleasing & risking rejection

Do you find yourself often doing what others want you to do, without giving much thought to your own preferences and desires?

Do you tend to make decisions on what's more likely to be approved of, consciously or subconsciously trying to avoid the risk of people being mad at you?

If so - you're probably already familiar with the term 'People pleaser'.

And in today's episode, I'm talking about the different types of people pleasing, why we do it, AND why being willing to risk rejection will change your relationships for the better.

Ready? LISTEN NOW.

Mentioned in this episode:

• Questioning your thoughts cheat sheet