78. How to validate yourself
- Author
- Rebecca Ore
- Published
- Fri 05 Apr 2024
- Episode Link
- None
We're often told we need to validate ourselves - and not rely on our partners or friends to validate us.
But.... how do we actually do that?
In this episode I'm talking your through 4 simple steps for validating yourself in any situation - so that you can stop relying on other people to say the right things in order for you to feel good.
Ready?
Mentioned in this episode:
