75. Navigating a breakup - with relationship coach, Lucy Price

Are you going through a breakup right now? 

In this episode, I chat with amazing break-up coach, Lucy Price, on all things HEARTBREAK.

We talk about:

• The common thought errors that come up during breakups
• Calling out your brain's painful stories
• Getting closure
• Processing and allowing your pain
• Supporting yourself (even when your circle of friends aren't being supportive)
• And how to take back control and write the next chapter of your story

Find out more about Lucy:

• Website: www.shiftyourstory.net
• IG: https://www.instagram.com/lucy.m.price/
• TikTok: https://www.tiktok.com/@lucy.m.price
• Podcast: Shift Your Story