52. Challenging your brain's story about THEM

Struggling in one of your relationships right now?

I can guarantee, whoever the person is, your brain likely has a story about them. A narrative about them, the situation, the past - that's impacting the way you think, feel and respond to them in the present. 

Tune into this episode to find out:

• Why our brains create stories about other people
• The impact these stories may be having in your relationships
• How to challenge and change them to help YOU create the experience you want

As mentioned in the episode:

- FREE processing emotions meditation
- Sign up to the MYRMD waitlist